I've run nearly 12,000 miles in the last seven years and along the way have learned a little about running, training, nutrition and race day strategy. From marathons to ultras, I continue to do them all. Come along and join me as I chronicle my tales of the road less traveled, and traveled completely after daylight...
Just found your blog! I liked your write up you did on the barefoot running. I just started last month and you're right on about how tricky it is learning to run all over again.
Just found your blog! I liked your write up you did on the barefoot running. I just started last month and you're right on about how tricky it is learning to run all over again.
ReplyDelete8 miles on Wednesday - awesome!
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