More to come shortly, stay tuned...
I've run nearly 12,000 miles in the last seven years and along the way have learned a little about running, training, nutrition and race day strategy. From marathons to ultras, I continue to do them all. Come along and join me as I chronicle my tales of the road less traveled, and traveled completely after daylight...
Thursday, June 3, 2010
Fall 2010 marathon training has begun
Much love to Luke Humphries of the Hanson's Brooks Distance Project for his efforts in crafting for me a new marathon training plan. I began "official" training with this little gem on June 1, and I'm positively stoked about the results I am convinced the effort will yield. My usual non-training weekly 40 miles will average out between 60-80 miles per week under the plan, so I'm excited about taking that big step.
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Sounds like an ambitious and well thought out plan. Can't wait to follow your journey and see how it works for you.
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