Thursday, June 3, 2010

Fall 2010 marathon training has begun

Much love to Luke Humphries of the Hanson's Brooks Distance Project for his efforts in crafting for me a new marathon training plan. I began "official" training with this little gem on June 1, and I'm positively stoked about the results I am convinced the effort will yield. My usual non-training weekly 40 miles will average out between 60-80 miles per week under the plan, so I'm excited about taking that big step.

More to come shortly, stay tuned...

1 comment:

  1. Sounds like an ambitious and well thought out plan. Can't wait to follow your journey and see how it works for you.