I've run nearly 12,000 miles in the last seven years and along the way have learned a little about running, training, nutrition and race day strategy. From marathons to ultras, I continue to do them all. Come along and join me as I chronicle my tales of the road less traveled, and traveled completely after daylight...
Saturday, July 3, 2010
Putting in some beach miles
We are at the beach I'm Destin, and it is absolutely beautiful.